Ham Quesadillas

Here is a recipe for 1 serving. To make for a family, multiply by # of people...

2 whole wheat tortilla
deli sliced ham (watch your protein amt.)
low fat shredded mozzarella (this is also a protein, so work the #'s out with the ham)
1 tbsp. olive oil

1. Top one tortilla with cheese and ham. Place other tortilla on top and press down. Brush top lightly with oil.

2. Heat 12 in. skillet over med-hi heat. Place quesadilla oil side down in skillet. Brush top half with olive oil. Cook 2 - 3 minutes, turning once, until both sides are golden brown and cheese is melted.

Serve with Salsa