My friends, we are nearing the end of our 10 week journey! Before you know it, you will be looking at your "before" pictures and freaking out at how you've changed in 10 weeks.
So now what?
Let me tell ya. I was scared to death for week 10 to come. I was so excited about how strong I'd become, and how great I felt. I didn't want it to end. But I was also scared to commit. How am I going to pay for this, what if I get bored of these workouts?
I think one of the hugest realizations I made during this program was:
Exercise is a must in my life.
It should be in all of ours. We always hear how great it is for us. And now that I had done it religiously for 10 weeks, I knew for myself that it really is all it's cracked up to be. I was thrilled at the results I saw after 10 short weeks. I have done home workouts (Hello Gay Gasper!) and worked out at the gymn consistently and never saw these sort of results.
And I knew that if I quit, I would go home and fall back into my old habits and working out would take a back seat.
So, here I am 3 years later and going strong. I can honestly say I still love it and continue to see results. I've made so many changes in my diet, that I think I spend less paying to work out than I did on buying some of the unhealthy foods we used to eat. And as a bonus, I get to meet great people like you!
Most of all, I'm taking care of myself, and in return, I have so much more to give to my family. And for me, that's really what it's all about. They are my pride and joy. (click here to see our family pic)
So there. I'm hooked. Are you?
