Meal 1: Scrambled egg w/spinach, English Muffin, Water
Meal 2: String Cheese w/spinach, 2 Newman's Own Cookies, Water
Meal 3: BLT, carrots, water
Meal 4: Almonds, Banana Chips, Water
Meal 5: Chicken Stir Fry with Brown Rice, Green salad w/Lemon Juice and olive oil, Water
Meal 6: Boiled Egg, Steamed Edamame, Water
Wednesday, August 12, 2009
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