One day meal plan:
1. Eggbeaters egg white scramble with chopped canadian bacon and spinach
2. Smoothie with fresh strawberries, plain fat free yogurt, milk, strawberry protein powder
3. Turkey burger with broccoli/carrots
4. Brown rice, black beans, shredded cheese and salsa
5. Spinach salad with grilled chicken strips, sundried tomato feta cheese and fat free italian dressing
6. Toast with Laughing Cow cheese and roasted red pepper hummus
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment