Mock Deep-Fried Chickpeas

**recipe from http://www.shape.com/**

Ingredients

1 19-ounce can chickpeas, well drained, rinsed and patted dry

Olive-oil spray

Coarse salt to taste

1/8 teaspoon cayenne pepper, or more to taste

1/8 teaspoon garlic powder, or more to taste

1/4 teaspoon dried oregano, or more to taste


Directions

Preheat oven to 450 degrees F. Place chickpeas on a rimmed cookie sheet. Bake, shaking every now and then, until golden brown and crunchy, about 35-40 minutes. Pour into a large bowl. Lightly coat with olive-oil spray. Add salt, cayenne, garlic powder and oregano. Toss to coat evenly.

Nutrition Score per serving:(about 1/2 cup, or 1/4 of the batch): 136 calories, 8% fat (1.3 g; 0.1 g saturated), 75% carbs (25.9 g), 17% protein (5.7 g), 5.1 g fiber, 39.4 mg calcium, 1.6 mg iron, 339 mg sodium